Family Therapy

Blended families have their own unique set of stressors, barriers, and challenges. In therapy, we work to understand how your unique composition is impacting the way you are able to relate to one another.

Parent-child relationships, regardless of age, can have their own unique set of stressors, wounds, and complexity, unlike any other relationship in life. Here we work to give voice to your individual perspectives and better understand your deeper needs with your parent/child.

Often families find themselves with strained adult family relationships due to childhood pains, impact of life transitions, as well as simply learning how to have a new and different kind of relationship as equals with their parents/children. Therapy can support the development of a new way to relate.

Grief can be an incredibly difficult, confusing and sometimes uncomfortable topic to approach. Family grief counseling can help support and facilitate a family's process of how to move through their recent loss and life change. 

Life transitions come in many forms, new babies, new family members, growing up, moving homes, divorce, blended families, and many more. It is common and normal to have all kinds of responses to big changes; family therapy can support the process of moving through times of change.

Complex relationships typically involve conflicting emotions or complicated reasons around maintaining the relationship. All of these can begin to create conflict with self or others, cognitive dissonance, or ruptures within family systems. Learn ways to navigate your relationship without losing yourself in the process.